Diet Soda and Your Belly: The Dangerous Link
Diet soda may be working against your ab workout.
Diet soda may be working against your ab workout.
Exercise is an important component of medicine. Some of the health benefits of squats for women are that it strengthens your muscles – your heart…
Some years ago, Norman Cousins wrote the book, “Laugher is the Best Medicine”. In it, he told how watching Marx Brothers movies, and laughing, helped…
Treating yourself to that daily soft drink as a pick me up at work, or to power your gym workout or home chores sounds pretty…