Diet Soda and Your Belly: The Dangerous Link Nutrition by Ronald Blankstein, M.D. Diet soda may be working against your ab workout....
This Mediterranean Staple Food Boosts Heart Health Nutrition, Health by Ronald Blankstein, M.D. If you’re over 50, you likely grew up eating beef, a staple of most American diets for the last 50 plus years. I know I did. Steaks on a summer grill and beef hamburgers are as much American tradition as apple pie. It̵...
NutritionDiet Soda and Your Belly: The Dangerous Link by Ronald Blankstein, M.D. Diet soda may be working against your ab workout....
NutritionHeart Disease Risk Soars After 2 Weeks of This… by Ronald Blankstein, M.D. Treating yourself to that daily soft drink as a pick me up at work, or to power your gym workout or home chores sounds pretty harmless, righ...
Nutrition4 Power Seeds That Fight Diseases of Aging by Mark Rosenberg, M.D. Today’s complex techno-world is full of man-made processed foods, synthetic medicines, and artificial replicas of just about everythin...
Nutrition, HealthFebruary Heart Health Tip: Don’t Overload This Mineral by Ronald Blankstein, M.D. February is officially Heart Health Month marked by one of my favorite days, which just passed, Valentine’s Day. Even better, the Val...
Nutrition, HealthThis Mediterranean Staple Food Boosts Heart Health by Ronald Blankstein, M.D. If you’re over 50, you likely grew up eating beef, a staple of most American diets for the last 50 plus years. I know I did. Ste...
NutritionCalcium and Collagen: The Dynamic Duo That Prevents Bone Loss by Mark Bromson, M.D. As an orthopedist, I always make sure my older patients are getting enough calcium and Vitamin D to protect against bone loss and osteoporos...
NutritionThis Ancient Spice Now Proven To Boost Memory by Mark Rosenberg, M.D. Have you noticed some “senior moments” occurring here and there? You forgot what you came into a room for or you draw blanks on...
NutritionWin the Battle Against Adult Acne with This 1 Nutrient by Jay Brachfeld, M.D. Most of you got a few breakouts of acne as teenagers. It’s practically a rite of passage into adulthood that you just put up with and...
NutritionBison: The Best Red Meat For Your Heart by Ronald Blankstein, M.D. I’d like to tell you about an amazingly healthy food I think you should try. No matter what your age, it can help you achieve both we...
NutritionNatural Food Extracts Proven to Shrink Wrinkles by Jay Brachfeld, M.D. If I told you that you could take certain nutrients to dramatically reduce your worst wrinkles, would you take them? Like most of my patient...