Everyday, I try to do something good for my heart. In a perfect world, I would go to the gym everyday, but in real life, I’m happy to make time for a brisk 30-minute walk. On days when I don’t even have half an hour to devote to exercise, I rely on my secret weapon. It almost sounds too good to be true, but studies have shown that pomegranate juice has multiple health benefits that include boosting the body’s most important muscle–the heart.