It would not be uncommon to feel like you have a bunch of different middle-aged problems but in reality it could be just one troublesome problem!. This unfortunate physical change is caused by foreign chemicals that behave like estrogen in your body. And this hormonal imbalance can lower your testosterone-to-estrogen ratio and throw your body out of whack.
Cooking the joy out of red meat damages its protein. Damaged protein contributes to heart disease, diabetes, and kidney failure. Enjoy your food more and slow down the aging and disease process by taking care of how you cook your food.
Some major soda manufacturers are introducing vitamin-fortified versions of their brands. The notion that drinking soda can be good for you if you just stuff a few vitamins into the can is ludicrous. When it comes to beverages, there are plenty of much healthier options available.
Every year hundreds of thousands of people go blind because of macular degeneration. Age-related macular degeneration (AMD) is the leading cause of blindness in the U.S. Fortunately, if you get the right nutrients, you can go a long way to preventing it.