Part II: Artificially Yours – Not So Sweet Artificial Sweeteners
As I mentioned in part I, many of my patients have asked me about the many types of alternative sweeteners that are available to them and which are the best for their health. We looked at some natural source sweeteners that are commonly available at most grocery and health food stores, and their benefits and possible drawbacks. Here in Part II, let’s look at the artificial sweeteners that are commonly available in grocery stores and their benefits and drawbacks.