One of my fondest memories as a young teenager were that of my grandparents coming to stay at our house every summer on one of their annual cross-country road trips from their home out west. It was the first time I had ever heard of Korean ginseng, or as its sometimes also called Korean Panax … Read more
Like many of my patients, I share a love of oysters. They taste great and are chock full of health benefits such as being low in cholesterol, high in protein and B vitamins, a good source of vitamin A and C and also contain many important minerals like zinc, magnesium, iron, copper, iodine and phosphorus.
That said it could be a little tricky deriving the health benefits from oysters when you also have to contend with a real drawback – they can be poisonous.