Treating yourself to that daily soft drink as a pick me up at work, or to power your gym workout or home chores sounds pretty harmless, right? Well, I’ve got some surprising news for you. Researchers at the University of California Davis have found a surprising connection between sugary soft drinks and heart disease. Let me … Read more
In Part I, I told you about some surprisingly good, non-harmful food additives that are in many of the foods that you may currently enjoy. The good news is that you don’t have to give those foods up. On the flip side of that coin, though, there are some bad food additives that I recommend … Read more
Maybe you’ve seen the commercial. There are two people in the park. One turns down a soda saying he doesn’t want the high fructose corn syrup. The other chides him that it comes from corn, so it’s natural and, in moderation, is part of a healthy diet. One of these guys is wrong! The truth … Read more