The Surprising Uses and Benefits of Olive Oil
Only several years ago, olive oil was only really thought of as a specialty cooking oil you would buy in the “foreign food” section of the grocery store, mostly when you wanted to whip up a Mediterranean-type recipe that called for it. Even I was unaware of all the health benefits of olive oil, as well as its multiple other uses, until just a short time ago. Now, I routinely recommend it to all my patients, 1-2 tablespoons daily, for all the wonderful health benefits it confers. And that’s not all. My patients are frequently sharing with me new uses of olive oil that they’ve discovered and I’d like to share some of those with you.