Your Guide To Getting The Most From Your Multivitamin

I had a patient the other day asking why I had recommended a multivitamin to him when research now shows multivitamins cause prostate cancer. He’d heard a report on a study that suggested men who take multivitamins have a higher rate of prostate cancer. This is so far from the truth that it scares me about what people are reading.

Cranberries Pack In The Health Benefits Any Time Of Year

Like most berries, cranberries are loaded with antioxidants. But the health benefits don’t stop there. A review of clinical studies shows that cranberries fight free radicals and have an anti-inflammatory affect in the body. These two actions can help to promote good heart health. Get the most out of cranberries.

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