Iron Overload – When A Good Mineral Goes Bad

Many of my patients include menopausal women, and men over the age of 60. This is the age of patient who has special nutritional requirements – especially concerning iron.  A woman’s need for iron shifts dramatically after she enters menopause – directly opposite what she used to need.  Similarly, the iron needs of a man … Read more

Stay Healthy With Clove and Cinnamon Essential Oils

My patients like to tell me about ‘home remedies’ passed down from parents and grandparents – many of them that contain kitchen spices – 2 in particular, cinnamon and cloves.  I have my own memories of holding boiled clove water on a recently extracted tooth that developed a dry socket.  The mixture took away the … Read more

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