A few of my patients suffer with chronic obstructive pulmonary disease (COPD). Often, they do not want to eat much as it can put pressure on their lungs and make it harder to breathe comfortably. There are also other reasons why their relationship with food becomes difficult which I’ll explain below. The end result, however, … Read more
My patients often complain to me about getting more and more gray hairs all the time. It makes them feel older and deflates their spirit every time they look in the mirror. They want to know if there’s anything they can do about it besides coloring it. I reassure them that although graying hair is … Read more
Many of my patients are battling with weight issues and are always asking me how they can boost their metabolism so they can lose weight. They’re confused from reading a lot of information on the Internet and advice by talk show hosts on products or diets claiming to boost their metabolism to burn fat. The … Read more
One of the most frequent topics of discussion with my patients regards sleep – how much they’re getting and how not getting enough sleep can affect them. My patients are amazed when I tell them all the poor health effects that can occur from not getting enough sleep. In fact, research studies find more and … Read more