COPD And The Foods That Can Help Tame It

I have several patients with COPD and sometimes they have a hard time breathing comfortably, or get fatigued, especially after eating larger or heavier meals.  As I tell them, it’s better to eat 4-6 smaller meals a day than 3 heavier ones as eating too much at one time makes much more work for their … Read more

Help Prevent Disease With DIM, A Cancer-Fighting, Super-Nutrient

Many of patients are menopausal women and men older than 50.  This is the age group where mid-life hormonal shifts and changes can become problematic and set the stage for the onset of future health problems, like breast cancer, uterine cancer and prostate cancer, if left unchecked.  The problematic hormone that can get out of … Read more

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