Avoid Fractures as You Get Older – Decrease Stress
As an orthopedist, I see many older people come in with fractures of all types on a daily basis. Sometimes it’s a matter of osteoporosis caused by mineral deficiencies, or lack of muscle strength that doesn’t stimulate bone growth, but many times it’s a matter of osteoporosis (and fracture) created by stress. Like my patients, … Read more