The FDA’s food pyramid says you should be eating between 6-10 servings of ‘whole grains’ every day. For many people that translates into several wheat-based products throughout the day like toast or waffles for breakfast, a sandwich for lunch, wheat-based croutons on your salad, wheat in soups and other processed foods, etc. At the same … Read more
Every now and then a patient will come in complaining of mysterious pains, and sometimes numbness, that seem to be unrelated to exercise, injury, medications (blood pressure, cholesterol), or prolonged cramped sleep positions, etc. I tell these patients who have these complaints that their quirky pains just might be caused by something they haven’t considered…a food allergy. Here’s what I tell my patients about food allergy substances you may be ingesting every day that can be causing your nerve pain.
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