I can’t tell you how many times one of my male patients will ask me for the best diet advice to address all his particular issues, weight, cholesterol, hormones, etc. They want to know what they should eat, what they shouldn’t eat, when, how much. Maybe you’ve been researching various types of diets and wondering the same thing. Here’s what I tell my male patients.
Every now and then a patient will come in complaining of mysterious pains, and sometimes numbness, that seem to be unrelated to exercise, injury, medications (blood pressure, cholesterol), or prolonged cramped sleep positions, etc. I tell these patients who have these complaints that their quirky pains just might be caused by something they haven’t considered…a food allergy. Here’s what I tell my patients about food allergy substances you may be ingesting every day that can be causing your nerve pain.
I have an older patient; I’ll call him Jack, who comes to see me now and then. Jack is 67 years old but looks and acts more like someone in his 40’s! He has a few minor health issues but none of the major ones, like heart disease, etc, that sometimes come in his age group. Jack is always smiling and always tries to be in good humor even when I know things are not going so well in his life.