Seaweed – The Ancient Asian Superfood

Increasingly, my patients have become more and more interested in trying to improve their health using natural foods and supplements.  Lately, several of them have asked me about seaweed – the centuries old staple of Chinese, Korean and Japanese cultures revered for its many health benefits.  As I tell my patients, seaweed – a sea … Read more

The Amazing Health Benefits Of Pterostilbene

Like many of my patients, you likely have heard of resveratrol – the incredible antioxidant contained in purple grapes and red wine that has shown promise in preventing disease as well as longevity studies.  However, as great as resveratrol is, I’ve recently started telling my patients about a chemically similar, yet even more powerful antioxidant … Read more

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