Top 10 Crucial Minerals For Your Bones

Many of my over 50 patients ask me how they can keep their bones strong.  Like them, you probably know that calcium is important, and you may have heard, or read, that Vitamin D and vitamin K are also important to bone health. Like many people, you may not know that there are several other … Read more

African Mango: Separate the Hype from the Real Pros and Possible Cons

For a while now, many of my patients have asked me about a product called African Mango for weight loss.  They’ve seen it all over the internet, read about it in magazines and heard about it from television talk shows.  It’s touted to significantly reduce body weight, improve cholesterol and blood sugar.  So, I thought … Read more

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