10 Tips to Live to 100!

One of my patients, I’ll call him Joe, is a younger-than-his years 72-year-old businessman.  I generally see him about once a year for his annual checkup.  When I ask how he’s doing, with a big, energetic smile he always answers, “1 year closer to 100!”  I smile back and tell him I’m counting on him … Read more

The Longevity Secrets of 100-year-old Americans

Have you ever thought about living to 100? A few decades ago that might have sounded impossible.  Yet, today in America, according to the U.S. Census Bureau, there were 71,991 Americans alive in 2010 that are 100 years.  That number is projected to skyrocket to 601,000 by the year 2050 – only 37 years away! … Read more

So, How Old Are You?

As a doctor who’s actively involved in anti-aging medicine research and do-able anti-aging techniques for my patients, I’m always interested in helping my patients stay feeling, and living, as youthful as possible.  Did you know that your mental perception of your age can make a big difference in how young, or old, you really feel … Read more

For Women Only: Is Osphena the Miracle Pill You’ve Been Hoping For?

Many of my patients are post menopausal women.  They are still, I feel, in the prime of their lives. They are very attractive, mature women full of goals that they’re still actively pursuing.  They are successful wives, significant others, mothers and grandmothers living busy, fulfilling lives.  Yet, in the privacy of their doctor’s office, many … Read more

Pros and Cons of Dental Implants

Although I’m not a dentist, I’ve been reading a lot of information about dental implants lately and I thought you might like the benefit of what I’ve learned.  You may have lost a tooth and may be self-conscious about your appearance – especially if the loss occurs in your “smile zone”.  You may be wondering … Read more

Derma Rollers – Their Anti-Aging Skin Benefits

Recently, a patient interested in anti-aging skin techniques wanted to know about Derma Rollers.  So, I thought I’d put together some information for my readers as well so that all of you can benefit.  A Derma Roller  (also called skin roller, microneedling, microneedle roller) is a device that is used in Dermatology Esthetics (skin beauty) … Read more

Toxic Emotions Take Their Toll on Your Health

Toxic Emotions affect your Health

When I think about how emotions and mental states can affect physical health, I’m always reminded of an old, famous movie starring Hollywood icons Elizabeth Taylor and Montgomery Clift. The movie is called Suddenly Last Summer and it’s all about how emotional duress can bring on illness – both mental and physical.  To sum it … Read more

Men’s Health Month: Do You Know the Top 5 Urgent Issues?

You know June is the month for Father’s Day but did you know that it has also been designated as International Men’s Health Awareness Month? It’s true.  All across the country, the spotlight will be focused on men’s health issues in health fairs, screening opportunities, and educational outreach events. As men typically put their health … Read more

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