Like many of my patients, you may be wondering what you can do to keep your bones stronger as you get older. If so, you might be interested to learn about new research in four different areas that answer that very question. Let me explain. Watch the Salt and Save Your Bones (and Kidneys!) As … Read more
In this two-part series on Alzheimer disease, I would like to make my readers aware of the different risks that affect women and men. In part I, I’d like to talk primarily to my female readers about the hormonal and nutritional issues that put women at risk for Alzheimer as well as how the disease … Read more
In several of my previous newsletters, I’ve told you about the benefits of taking probiotics to aid in digestion. Now, I’d like to tell you about another benefit of taking probiotics – helping to prevent cancer. Here’s how. Probiotics Suppress Bacteria and Inflammation You may recall my telling you previously that after age 30 your … Read more