Why Build Muscle Mass? One of the most important things we can do for ourselves as we get older is maintain good muscle mass. It not only keeps us looking trim and fit but it helps us do even the simplest daily activities even better. Many of my patients do strength training with weights several … Read more
Indeed, red meat and dairy do confer some positive health benefits to men. According to research studies, however, meat and dairy can also contribute to a man developing prostate cancer. Let me explain how.