Raspberry Ketones Help Fat Cells Shrink

In the last couple of months, several of my patients have asked me about using raspberries for weight loss.  It’s true that ‘raspberry ketones’ has been a popular buzz phrase on television and the Internet as a substance that can, reportedly, actually force your fat cells to shrink and help you lose weight. Raspberries have … Read more

It Doesn’t Just Feel Good, Massage Does Good

Often times my patients complain of muscle aches and pains and ask me what kind of pain relievers they can take for them.  Before I recommend drugs, I suggest something usually just as effective – massage. That’s right.  In fact, massage is so effective in helping relieve chronic muscle aches and pains, headaches, pinched nerves, … Read more

Reap The Health Benefits Of Tiny Marine Plants

Lately, several of my patients have asked me what I think about adding marine phytoplankton – tiny sea plants – to their diets for their reported health benefits.  I tell them that I think it’s a great idea and thought you’d also like to know what marine plants can do for just about every system … Read more

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