4 Superpower Anti-Aging Seeds That Fight Diseases

Today’s complex techno-world is full of man-made processed foods, synthetic medicines, and artificial replicas of just about everything.  Yet, there are 4 of Nature’s superpower anti-aging seeds that you can still turn to for good health, especially as you get older.  Here’s what they are… Super Seeds: 4 of Nature’s Best Anti-Aging Seeds and Health … Read more

Create More Youthful Skin Using Papaya

As a dermatologist, I see many older patients with skin that’s beginning to show its age. They want to know what’s the best skin preparation to help regain a more youthful look.  I tell them that one of the best anti-aging, skin rejuvenation, products is really not one of those expensive products after all. Rather, … Read more

Top 10 Vitamins for Healthy Skin

You’ve likely heard the old saying, “beauty’s only skin deep”?  Well, that’s true for cosmetics you may use to affect the way your face looks on a temporary basis.   But, true skin beauty (and youthfulness) is a natural result of skin health and skin health is a sign of overall general health.  It makes sense, … Read more

Astaxanthin: An Antioxidant With Definite “Star” Qualities

Many of my patients are on the lookout for anti-aging news and products that will help them stay younger-looking, stronger and healthier as they age.  Perhaps you, too, are looking for the best anti-aging products and information you can find.  Well, you’ve come to the right place, as anti-aging medicine is my specialty. I’d like … Read more

Coconut And Palm Oil And Their Suprising Natural Health Benefits

For many years doctors and nutritionists have told their patients to stay away from tropical oils because they are saturated fats that were thought to raise “bad” LDL cholesterol levels and not be heart-healthy.  However, some of my patients have recently read or heard about the health benefits of coconut oil and are confused as … Read more

Reverse Aging Skin Naturally

One of the most frequent complaints I hear from my older patients is that their skin is making them look older than they feel! It’s true that after age 40 we begin to decline in the amount of certain hormones we individually have and can start to lose skin elasticity and thickness. Fine lines, wrinkles, dark spots, and sagging can then start to appear.

The Good, Bad and Ugly of Spas

When you have a couple hours to yourself, what is the perfect way to relax and recharge? When I ask my male patients this question, I hear answers like, “watch the game and have a beer,” or “shoot hoops with the guys.” When I ask the same question of my female patients, they laugh out loud. Then, they explain that having ten minutes to themselves, much less a few hours, is an extremely rare occurrence.

Surprising Benefits Of Aloe Vera

For those won’t haven’t heard of Aloe Vera before, this is one plant that you should definitely take interest in. Recently there has been lots of breaking news on this so-called miracle plant—and for some very good reasons. It’s possible that you’ve seen tubes of its gel at the drugstore, or maybe it’s even growing … Read more

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